THE FITNESS BRAND

By definition ‘THOSE WHO ARE MONETISED NOT JUST DISRESPECTING WOMEN!’ Please explain what is going on? Where are the positions? What skin colour is it for? If its for the light skin just say now.. Where are the jobs? When will you leave people alone? Anything.. Tell Love Island to leave me alone now. Yes!…

I’m sure you remember the sense of responsibility that once surrounded the United Kingdom’s decisions about what was believed to be “the right time” for certain actions in my life. Fast-forward to today, and what I’m witnessing feels deeply unsettling; an unfamiliar mix of money, influence, and power showing up in ways that feel unorthodox…

Guaranteed Success Ritual! How CeraVe SA Smoothing Products Help With Strawberry Legs “Strawberry legs” is a term used to describe small dark dots that appear on the legs, often after shaving. These dots usually come from clogged pores, ingrown hairs, or a buildup of dead skin. Dryness and rough skin can make the problem look…

“How did we go from every black woman for white, to black UK men desiring the men for themselves?” Imagine being a Black woman in England, scrolling through social media, watching interracial couples “adult” loudly and proudly online—romanticised timelines, performative happiness, soft-life aesthetics wrapped in algorithmic approval. Over time, your mind starts going places you…

Dear UK Black Woman – Please do better! 💍 In some UK spaces—particularly professional, creative, and fitness environments—I’ve noticed a troubling dynamic: Black women being undermined by other Black women through the selective use of non-Black cultures. This doesn’t show up as open hostility. It shows up in language, comparison, and positioning. Suddenly, proximity to…

2026 – The Year Of @LDNTHEBRANDAPP At the beginning of 2025, @thegirlspot had its grand opening: an all-pink, women-only gym.A space branded as empowerment.A space marketed as safety.A space that claimed to uplift women. But from the moment I found out about it, something felt off. I knew I would never be welcomed.I wasn’t being…

Dear U.K Black Men Sometimes you have to watch the dynamics play out in real time to truly understand them—the tension, the contradictions, and the deep emotional labour that dark-skinned Black women are often expected to perform in the community. Too often, what you see is this: women who are already unprotected stepping in to protect…

It was never about a BITCH no way. Sharon: ”Honey, I’m HOME! – to be continued.. Part one: https://thefitnessbrandldn.media/2025/06/04/he-loves-me-he-loves-me-not/ Part two: If He Liked It, He’d Be Figuring Out Your Ring Size – THE FITNESS BRAND Part three: Why Men Lead The Way – THE FITNESS BRAND Part four: Marriage Isn’t If, It’s When: Inside the Mind…

by @sharonlondonofficial The foundation of the ‘He Loves Me? He Loves Me Not? event came from dating in a U.S. light-skin household while navigating foreign life as a dark-skinned Brit who finally said, “You know what? This investment has reached its expiry date.” At some point, you realise: choosing yourself — even if it looks…

In a world filled with fitness apps, calorie trackers, and workout planners, it’s easy to feel overwhelmed. Most tools only solve one piece of the puzzle. But real progress requires something more: consistency, community, and a clear view of how far you’ve come. That’s exactly why the LDNTHEBRAND app was created — to bring every part of your…