THE FITNESS BRAND

Sharon’s Goals eBook Launch

On January 18th, 2025, a select group of passionate goal-setters, wellness lovers, and emerging leaders gathered in the heart of London at UNTIL – Liverpool Street for a one-of-a-kind event that was equal parts celebration, networking, and transformation.

The occasion? The official release of the empowering eBook by Sharon London Rose, founder of The Fitness Brand.

Guests entered a stylish, high-energy wellness space that reflected the bold intentions of the eBook itself. The ambiance was warm, intentional, and filled with anticipation. Branded signage, curated gift bags, and a welcome table featuring FreeSOUL Product samples immediately set the tone.

The Inspiration Behind The eBook

The event opened with heartfelt words from Sharon, who shared the personal journey behind setting goals with intention. She spoke candidly about the desire to help people reset after years of burnout, people-pleasing, and starting over. Her mission? To give people a practical, soul-rooted guide that helps them take action, set intentional goals, and sustain their progress — without waiting for perfect conditions.

Participants reflected on what success truly means to them and were encouraged to break their goals down into sustainable action steps. There were moments of vulnerability, inspiration, and even shared laughter as attendees discovered that clarity doesn’t always require a dramatic life overhaul — just the right framework and support.

Each guest was provided with a printed copy of Sharon’s eBook and many began using it immediately, highlighting areas for growth across health, mindset, relationships, and purpose.

Workout Session

The event also featured a gym session supervised by Sharon herself. This energising 30-minute session encouraged attendees to connect with their bodies, shake off limiting beliefs, and embody the version of themselves they’re becoming.

Food and Networking

The final portion of the event was intentionally left open for networking, reflection, and refreshments. Attendees had time to share what they learned, connect with one another, and ask Sharon questions about her journey, or their own challenges.

It was here that magic happened — women who had never met before exchanged Instagram handles, shared resources, and offered encouragement.

Thank You To Our Sponsors

eBook Stats:

2020-2025:

• Over 100 eBook downloads recorded
• 30+ women attended set and shared new 2025 goals
• 60+ event attendees enlisted into the program

If you missed the event, don’t worry — you can still grab your copy by clicking the link below and scrolling to the bottom of the page.

👉 Purchase the eBook: Meet the Founder – THE FITNESS BRAND

Sharon’s 2025 Goals Accomplished

• Moved into her own place in South Ockendon for a year to set up her largest event date to date!
• Organised ‘He Loves Me? He Loves Me Not?’ another SOLD OUT event.
• Passed her Practical UK Drivers Test
• Lived in Dubai for 21 days over the Summer
• Launched the @LDNTHEBRAND Model/Ambassador Program
• Attended the Beauty Beat Event alongside a few other London Pop Ups
• Visited Paris for Christmas